HaganaH's philosophy is that no one has the right to touch you with malicious intent and anyone who does should be dealt with immediately and aggressively to enable you to be safe and secure at the end of the day. All HaganaH tactics are hardcore. They are fast. They are effective. Whether you are a civilian, Law Enforcement Officer or a homeland security professional, HaganaH has a program that will enable you to achieve your goals and meet your self defense needs.
Best of all, every HaganaH program will keep you in prime condition and help you boost energy and manage your weight. You won't even focus on it because you'll be learning so much - It will just happen.