MUAY THAI KICKBOXING
EMA’s Boxing / Muay Thai classes combine the most practical applications of Boxing and Muay Thai Kickboxing for Self Defense, Fitness & Conditioning.
Each class starts with a strength, conditioning, cardiovascular and flexibility warmup followed by drills to develop coordination, footwork, offensive and defensive striking skills with an emphasis on speed, power and strategy to defeat an attacker or opponent.
BRAZILIAN JIU JITSU
EMA’ s Marcelo Meleiro Brazilian Brazilian Jiu Jitsu program is a unique “smash and smile” style of practical grappling and ground fighting.
As a Meleiro BJJ Academy, we have two Meleiro BJJ Black Belt Instructors on staff, EMA’s Owner and Chief Instructor, Professor Dave Ferreira and EMA’s Head Instructor, Professor Doug Horville pictured below with Professor Meleiro.
EMA Women's Self Defense
EMA Women's Fitness Kickboxing
Professor Marcelo Meleiro with Professor Dave Ferreira & Professor Douglas Horville of Evolutionary Martial Arts receiving their promotion to Black Belt.